I started this site several years ago. At the time I wanted to collect various sources of spiritual wisdom and show the cross currents they share. As times have changed, I think the spirit
Having not done this in some time, I found it refreshing to begin the practice again. Measured breathing (specifically the four phase or four fold breathing technique) is very helpful for relaxation and reducing
Monday, this week, I was driving to work. I had a lot on my mind. While driving, I was also playing some audiobooks on Buddhism and Koans. My mind would worry, grow concerned about
Taking a walk outside my office, I noticed a nearby hotel. On the roof was a windsock, one of those poles with a red sock that visually identifies wind direction. This particular pole was
This story is true and is congruent with current affairs. When I was younger (late High School or Early College), I operated a sound booth at a local church. My parents attended a Assemblies of
Beliefs, even if not scientific in themselves, should be logical unto themselves. When one says, “well I believe this to be true,” no matter how fantastic it may sound, if it is logical to
Support the Site! Your donations help keep this site going.