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  • In Practice: Helping the Rude Waitress

    An Opportunity Yesterday, my wife, her friend and I were going out for lunch. We stopped by a restaurant that I’ve enjoyed in the past.  This time, however, we all perceived a rude waitress. In my past, I would write negative reviews on establishments when confronted with employees like this.  The waitress was off putting and had […] More

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  • 6 Soul Purifications – Hua Ching Ni

    I love to give space to other beliefs.  I try to cover many different spiritual practices on this site.  In this case, I wanted to present the 6 soul purifications, as described by Hua-Ching Ni. In his work, Workbook for Spiritual Development author Hua-Ching Ni states on page 78 several practices that he believes need […] More

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  • I Vow to Be a Gardener

    I have an important job. I’m not speaking of the job I work at to earn a living. Instead I’m speaking of the job that transforms my life and gives new meaning to each day.  This job is the job of my spiritual being and it is being a Gardener. As a gardener I watch the […] More

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  • Watch that Anger

    It seems these days that the news has nothing but the most terrible things to tell us.  This isn’t anything “new,” news and editorials often tell dark stories of terror to keep us reading.  But we have to be mindful of what we ingest. In his work “Anger,” by Thich Nhat Hanh – he speaks […] More

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  • Guided Meditation, Mindfulness and Music!

    This is an interesting topic that I have thought about for many years.  Today I happened to see a post about this very topic by George Hoffman (click here, to read George’s post.) George discusses the use of a mainstream meditation and how it was anything but mindful.  George wrote: “…Dr. Chopra added new age […] More

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  • Cause and End of Suffering

    Today on Facebook, a poster on my feed had an image that said: “Which minority is to blame for the destruction of America?   Answer: The Rich.“ While I get what the message is intending to say… There is a deeper teaching we should offer instead. Every day people blame each other.  Conservatives blame liberals […] More

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