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  • Phoenix Meditation 10/6/17

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    Higher Balance Institute has a meditation called The Phoenix Meditation.  The Phoenix meditation is a guided walkthrough of feeling and using basic Chakra points.  There are three tracks that goes with this meditation.  On with the guided meditation and a high energy, electronic beat.  Other versions of the same guided meditation are provided. My Experience […] More

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  • Higher Balance Meditation via YouTube

    Licensed from Fotolia © nielshariot - Fotolia.com

    I came across a really nice meditation on YouTube.  The source of the meditation is Eric Pepin and Higher Balance Institute.  You can check out their channel [link]. I recommend making it full screen and watching the images as the meditation goes on: More

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  • Guided Meditation, Mindfulness and Music!

    This is an interesting topic that I have thought about for many years.  Today I happened to see a post about this very topic by George Hoffman (click here, to read George’s post.) George discusses the use of a mainstream meditation and how it was anything but mindful.  George wrote: “…Dr. Chopra added new age […] More

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